Mindfulness and Hula Hooping - A winning combination.

Mindfulness and Hula Hooping may seem like an unusual combination, but at Future Urban Leaders - my son Ross's non-profit organization - it has proven to be a winning combination! The mission of Future Urban Leaders is to create opportunities that support youth in realizing their unique potential. We motivate scholars to be self aware future leaders and ambassadors of change in their community and beyond. Mindfulness integrates every part of our mission and I've been teaching Mindfulness to our scholars since we started the after school program. When Milwaukee College Prep, the FUL home, integrated Mindfulness into their daily curriculum (which is great!), I knew we had to do something dif

Trillium Studio Milwaukee | Mindfulness + Yoga + Meditation

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