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MINDFULNESS BASED STRESS REDUCTION COURSES AT TRILLIUM STUDIO

*only one spot left for the fall session* *Zoom Options available* The 8 WEEK Mindfulness Based Stress Reduction (MBSR) Course @ Trillium Studio MKE The curriculum of this course is based on the standard MBSR 8 week courses taught around the world and is endorsed by the Mindful Academy International as well as the Yoga Alliance and the globally recognized Professional Development Consortium and CPD Standards Office. My teacher and mentor, Kathy Ward, has completed extensive training with the Centre of Mindfulness Research and Practice (CMRP) at Bangor and Oxford Universities in the UK (where Mindfulness is a Masters Program in the Psychology Department ). The focus of the course is to pres

Trillium Studio Milwaukee | Mindfulness + Yoga + Meditation

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