Trillium Studio Milwaukee | Mindfulness + Yoga + Meditation

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THE TRILLIUM STUDIO BLOG

The heat was palpable as I drove across the Badlands of North Dakota.  My poor body was screaming for movement after 4 hours of wiggling in the driver’s seat.  Zooming at 80 MPH down the interstate, I had sat in half lotus on the right, and then on the left, and even f...

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November 12, 2019

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