Trillium Studio Milwaukee | Mindfulness + Yoga + Meditation

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THE TRILLIUM STUDIO BLOG

What is MINDFUL YIN YOGA? 

Well, in my humble opinion all yoga should be Mindful.  Why do yoga and check out when you can check in?  (that’s a rhetorical question, BTW).  So I”ll begin with What is YIN YOGA?

This from Bernie Clark.  “In Yin Yoga we literally ma...

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November 12, 2019

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