REFLECTIONS ON THE JOURNEY OF GOING BIONIC by Tina Langdok, Yoga Therapist and Mindfulness Teacher
The hike from the small area where we parked our 4-wheelers to the Mala Noche waterfall wound through the Costa Rican rain forest for...
REFLECTIONS ON THE JOURNEY OF GOING BIONIC by Tina Langdok, Yoga Therapist and Mindfulness Teacher
WHEN WOMEN SUPPORT WOMEN, THE WORLD IS A BETTER PLACE by Tina Langdok, Professional Yoga Therapist
Plena Conciencia - Mindfulness and Service in Nicaragua
Refresh your life with Mindfulness
Pizza & Prana - the film!
MINDFULNESS BASED STRESS REDUCTION COURSES AT TRILLIUM STUDIO
Meowing, mooing, and humming your way through practice - Yoga with Emma!
ALS: A new paradigm
The Maasai Yoga Tribe - Energy. Movement. Connection.
Yoga, Breath, Meditation and ALS – A New Paradigm
Each moment - wild and perfect. The wisdom of the peony.
Mindfulness and Hula Hooping - A winning combination.
The two wings of Awareness: Mindfulness and Kindness. Opening our Global Heart.
Why Trillium?
Mindfulness and Mantra - SO'HĀM
The Great Sea - Musings on the Element of Water
THE BLESSING OF SNOW AND THE WISDOM OF THE ORACLE
What is MINDFUL YIN YOGA?
HAIR-DOS AND VIEWS: A yoga memoir from a 2007 solo road trip across America.
ReFreshing your life with Mindfulness